Pilates return to life through contrology and millions of other books are available for amazon kindle learn more enter your mobile number or email address below and well send you a link to download the free kindle app. Through return to life through contrology we get a direct transmission of the power vibrancy and conviction with which pilates approached and lived his work this is a book for those who are truly passionate about pilates and its benefits. Return to life was written by joseph pilates back in 1945 when he was 60 years old contrology as he called it back then became the basis for our modern day pilates. Contrology the science of control and the name joseph pilates called his method in his book return to life through contrology joseph pilates defined his method as a way to completely and thoroughly unify the body mind and spirit. First published in 1945 pilates return to life through contrology contains the authorized legal edited and original library of congress version of joseph h pilates and william j millers first complete fitness writings it details the exercises poses and instructions fundamental to the matwork developed by joseph and clara pilates
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